Caitlin Beale is a Registered
Dietitian Nutritionist
empowering you to live a
healthy, vibrant life.

Welcome!

I am a Registered Dietitian Nutritionist (RDN) and freelance health writer. I love to partner with wellness-focused brands that are looking for content that stands out.

With a background in acute care and integrative wellness, I bring a unique perspective to health writing.

I've worked in:

• clinical nutrition

• community and corporate wellness

• private practice

• academics and research

In addition to a Master's degree in nutrition, I also have a degree in English. I have completed several advanced trainings in integrative and functional nutrition and medicine, especially focusing on women's health.

SEO-focused writing is my jam, and I love to find creative ways to translate scientific research into easy-to-read content.  

Why hire a dietitian to write your health content?

The health and nutrition world is filled with conflicting studies and promises for quick fixes. In the past, I spent hours re-educating confused or overwhelmed clients and patients about wrong (and sometimes dangerous) information gleaned off the internet. That is why I am so passionate about educating with evidence-based content.

Consumers want to find brands with information and support that they can trust. That’s where you come in.

As a health writer, I strive to provide readers truthful information that motivates them. As a dietitian, my goal will always be to provide the knowledge needed to empower confidence to make long-lasting behavior changes. Together, these perspectives lead to content creation that brings authenticity and truth.

Meet Caitlin

I am a mom to two very busy children, a lover of the Sierra Nevada Mountains, a voracious reader, a writer, a year-round CSA subscriber, and a fitness enthusiast.  

I believe that everyone has the power and ability to take control and optimize their health.  

I believe wellness is multi-faceted, including sleep patterns, food and dieting history, health as a child, stress levels, life satisfaction.

I believe that optimal health is not merely addressing symptoms but finding the root cause.  

I believe we should all have a relationship with the people who grow our food, especially children, whenever possible. Children who help grow or prepare food are more likely to develop long-term healthy eating habits. 

I believe health begins in the gut, and the power of fermented foods cannot be overlooked.

PROFESSIONAL BIO

Education

• Bachelor of Arts, English Literature University of California at Santa Barbara 2004

• Master of Science in Nutrition, California Polytechnic University at san luis obispo 2011

• California Polytechnic Dietetic Internship Program 2010-2011 (completion of at least 1200 hours supervised practice)

Advanced Training/Certification

• Food As Medicine Training Program 2014

• Integrative and Functional Nutrition Therapy (IFMNT) Certificate of Training 2015

• Aviva Romm’s Women’s Integrative Medicine institute Certificate of training 2019