Caitlin Beale
is a holistic Registered
Dietitian Nutritionist
empowering you to live a
healthy, vibrant life.

 
 
caitlinbeale-8510.jpg
 

Welcome!

I am a holistic Registered Dietitian Nutritionist (RDN) specializing in gut health (IBS, celiac, SIBO, dysbiosis, leaky gut), food sensitivities, and autoimmune conditions. 

I believe in a whole person approach to wellness.  Your health history, diet history, genetics, stress management, relationships and social support are all important pieces of the puzzle to finding optimal health. 

The health and nutrition world is filled with conflicting information and promises for quick fixes.  This can be incredibly confusing and overwhelming.  Too often we visit a healthcare provider and leave with a generic meal plan, handout or medication feeling more helpless than we did before the visit. 

I believe in empowering my clients to take charge of their health by providing tailored, realistic plans, support, and coaching to facilitate lasting change – whatever your goal.

I love nutrition, food, and cooking but even more I love sharing that knowledge with you to guide you down a path of optimal health.

 
caitlinbeale-8657.jpg

My Philosophy

I believe in discovering what makes YOU unique and together we will tailor a plan to meet your individual needs instead of a “one-size fits all” approach. No blanket statements, no generic meal plans.

I believe that lasting change takes time and commitment.  But you are worth it. 

I believe that you have both the power and ability to take control and optimize your health and I can provide you the guidance to get there.  

I believe in looking at you as a whole person (including sleep patterns, food and dieting history, health as a child, stress levels, life satisfaction) to create a comprehensive and realistic plan for health.   

I believe that optimal health is not simply addressing your symptoms but finding the root cause.  I am your coach and health advocate.  

I embrace REAL food - grass fed and sustainable meats, local and organic whenever possible.

I believe we should all have a relationship with the people who grow our food, especially children.  Children who help grow or prepare food are more likely to develop long term healthy eating habits.  

I believe health begins in the gut and the power of fermented foods cannot be beat.  

am also a mom to two very busy children, a lover of the Sierra Nevada Mountains, a voracious reader, a writer, a year round CSA subscriber and a fitness enthusiast.  

 

caitlinbeale-8524.jpg

 

Professional Bio


Education

Bachelor of Arts, English Literature University of California at Santa Barbara 2004

Master of Science in Nutrition California Polytechnic 2011

California Polytechnic Dietetic Internship Program 2010-2011 (completion of at least 1200 hours supervised practice)

 

Advanced Training/Certification

Food As Medicine Training Program 2014

Integrative and Functional Nutrition Therapy (IFMNT) Certificate of Training 2015

Certified Leap Therapist 2015

 

Professional Memberships/Affiliations

Academy of Nutrition and Dietetics

California Dietetic Association

Dietitians in Integrative and Functional Nutrition Dietetic Practice Group

Nutrition Entrepreneurs Dietetic Practice Group

Integrative and Functional Nutrition Academy Member

 
caitlinbeale-9911-2.jpg
 
 

Let's Work Together

 

 

 

Gut Health Packages

Did you know 70-80% of your immune cells are found in your gut?
Gut imbalances can cause more than just gastrointestinal symptoms but can include skin conditions like eczema or acne, fatigue, difficulty losing weight, autoimmune, asthma, depression and more.

Leap / MRP Packages

The most effective way to identify food and chemical sensitivities in your diet. MRT testing combined with the LEAP protocol was designed to address chronic health conditions such as irritable bowel syndrome, reflux and GERD, fibromyalgia, migraines, chronic fatigue, weight imbalances and more.

Wellness Packages

Empowering you to take control of your health.  Ready to commit to making lasting positive changes to health?  Whether you already have a chronic disease such as diabetes or hypertension or just want to optimize your health to prevent disease - these packages are designed for you.